VIDEO PROGRAM REVIEW

Complete with Leader's Guides

Run Time: 18 Min.

COST $345.00

Comparing the stress of a roller coaster ride to the ups and downs we experience during a busy day, the video follows the stress-coping challenges of several people and shows how they might handle those challenges. Some of their pressures come from external sources, like work and family responsibilities. Other pressures come from within them, like insecurity and habitual negative "self-talk". Regardless of the source, it is the individual's responsibility to find stress relief solutions that will work for them.
The purpose of this video is to increase employee understanding of the ways unmanaged stress affects their health, productivity and personal lives. This program aims to give them the tools, which can help them, take control of their stress levels.